How Many Calories Skirt Stake If Someone Started In January, How Long Would It Take To Lose 50 Pounds?

If someone started in January, how long would it take to lose 50 pounds? - how many calories skirt stake

People Statistics

180 lbs.

19

5 feet 4 inches

BMI of 30.9

Apple-shaped body (a lot of weight around the abdominal area)

What would have lost 50 pounds the month?

This person should eat over 1900 calories to maintain weight loss and nutrition to 500 less.

The goal is 130 pounds and wearing a mini skirt for no apparent obese.